CREATINE 100%. CREATINE MONOHYDRATE POWDER. CREATINE 100% contains creatine monohydrate powder. The product is supplemented with vitamin C and sodium. CREATINE 100% contains creatine, which increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. CREATINE 100% is recommended for athletes specializing in power and speed-power disciplines. CREATINE 100% is designed for professional athletes.

Recommended daily portion is 5 g (1 scoop).

issolve the single portion of the product ‒ 5 g (1 scoop) in 250 ml of water or juice. Take 1 serving daily.On workout days:1 serving 30 min. before a workout or 1 serving directly after a workout.On non-workout days:1 serving in the morning after getting up or 1 serving at bedtime.

WARNINGS:Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. The product may contain allergens such as: milk, soy, wheat, barley, oats, eggs, peanuts and nuts.

STORAGE:Keep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.